I am back on the schedule and the adaptation path after two good naps today.
I learn the lesson again and again that I need to sleep on my back. I may start out feeling more comfortable in another position, but I will wake up with my head starting to ache after a bit, and keep doing so until I just sleep on my back. Sleep is much deeper that way.
I had a very interesting experience entering my morning nap today. I did not feel that tired when I laid down for my nap, but did feel like I could sleep. I relaxed and started to daydream, and the daydream just became deeper and more detailed until I was lucid dreaming. Very odd, but satisfying experience.
Not much else in other news. I spent my time this morning playing STO beta, which may be a waste of effort, but it was a lot of fun and a good motivator for getting up this morning. Probably not going to play it much except to check in and see what they're improving on it. It's a surprisingly enjoyable game.
As of this writing, I don't feel the least bit sleep-deprived, but of course that's to be expected with just getting back on the schedule after freesleeping for almost a week. I hope for a good nap again tonight, and some productive activity later.
Saturday, January 16, 2010
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